Loosen tight muscles and ease stiffness
Regular treatment can enhance sport performance, reduce the risk of injury and speed recovery where a sport or non-sport injury has occurred.
If you are training for an event, sports massage can help you to maintain intensive programmes and avoid common injuries such as runner’s knee, or Achilles tendinitis.
I use a variety of different techniques to ensure you benefit the most from a treatment: including myofascial release, trigger point therapy, deep tissue work and soft tissue release.
A full case study is always taken before any treatment and is tailored to your specific needs following a suitable treatment plan for any specific problems.
With over 20 years of experience, you can book with confidence.
Call to book
07749 431487
