Stretching and strengthening
Vicki qualified as a Pilates teacher in 2016 after appreciating the benefits for herself and to be able to use alongside her remedial massage therapy.
Having regular massage is very beneficial, but combining that with stretching and strengthening of any form in between treatments helps to improve and prevent injuries.
We offer 1:1 pilates sessions at my studio
I hold small classes – Max 5 in my studio
Men only classes – Stiff Guy pilates – Max 5 at my studio
Pilates in the Park – Old Town Rec
Please contact me to book into sessions or for any other information.
Group classes – 6 Pilates sessions – £54 or 1:1 sessions – £50
With over 20 years of experience, you can book with confidence.
Call to book
07749 431487