Swedish Massage

Perfect for when life feels too busy and you just need some ‘me’ time, a swedish massage is the ideal treatment for the stresses and strains of modern life. The holistic approach takes into account the person's whole being body and spirit - and not any one single symptom or ailment. Each treatment is tailored to the client’s individual requirements and uses a variety of techniques, to ease out knots of tension and work on areas that feel tight and sore.


A Swedish massage will give you the time and space to relax and unwind, and help promote a sense of inner calm and peace.


Using soft, long, kneading  strokes together with light rhythmic strokes, Swedish massage is very relaxing and energising, and the most common type of therapy. As well as being very beneficial for those suffering with stress and fatigue, by using this form of massage, deeper circular movements can also be used to break down scar tissue and to reduce muscular tension by removing any adhesions in the fibres of the muscles.
 

Benefits

•  Relaxes mind and body

•  Reduces stress levels

•  Relieves muscular tension

•  Relieves and prevents headaches/migraines

•  Reduces fatigue

 


14 Manvers Road,
Eastbourne,
East Sussex
BN20 8HJ


01323 749426


07749 431487

International callers
+441323749426