Deep tissue massage is best for giving attention to painful, stiff 'trouble spots' in your body. Many office- based clients come to see me for deep tissue massage to relieve tightness in the neck and shoulders. Using slow, deliberate strokes that focus pressure on layers of muscles, tendons, or other tissues deep under your skin, I can resolve everyday pains.
Deep tissue massage breaks down adhesions (fibrous bands of painful muscle tissue) and releases toxins. By allowing blood and oxygen to flow properly, it can alleviate pain, discomfort and stress.